Tuesday, January 13, 2009

power shake

This green shake is based on a recipe from what is called the morning drink and is full with natural proteins, vitamins,minerals,I changed it a little. Great for loosing weigth and healing tonns of problems. And yummmy. !!! so i think it is a great one for post partum moms and their families. Thank you Natalie for sending me the original article
-1 banana
-1/4 th of lemon
-piece ginger
-bit water and juice
-1 tbs olive oil
-1/2 tsp spirulina
-seasonal fruit

0 comments: